Three weeks ago I realized I was burnt out, so I decided to take a break from school. It was at this time that I realized that I had been...

Ho’oponopono prayer: "I am sorry, Please forgive me, Thank you, I love you." I have been grieving a lot lately, trying to understand the...

"I'm moving and not moving at all. I'm like the moon underneath the waves that ever go on rolling and rocking. It is not, 'I am doing...

Let me preface by saying: I can't believe how much can change over a few months. Weeks, days, hours, and minutes. Seconds even. In the...

Being vulnerable has never felt so vivacious.

What would your life look like if you knew that you could never fail?

It's no wonder you can't see them. (Content warning: abuse, shame...etc)

Y'all ever think about how amazing our bodies and brain are? How we are here for a purpose? Even if we don't understand why or haven't...

The battle for self-worth and self-esteem...

Insight on bad thoughts and the path to a more productive way of thinking.

Those ones hurt...What next?

At what point to we stop asking 'what do you want to be when you grow up?'